I finished it! Last night was my last workout in the 8-week program I started. And... wow. My arms hurt. More importantly, though? I feel accomplished. I truly did not think that I could do the program. Like I had said in my earlier post, I was convinced I hated exercise, and that I would… Continue reading Program… Complete?
Tag: weight loss
One Month In
Last night, I completed the final day of the fourth week of exercises in the program I started. I’m surprised and happy I’ve made it this far. I never thought I’d be able to do any sort of “serious” weightlifting, and or anything involving a barbell. But now I’m doing squats and dumbbell bench presses.… Continue reading One Month In
Nervous New Beginnings
Content Warning for talks about weight loss, fitness, diet and food intake, self-worth, mental health, and physical health. Remember: you are enough with who you are and where you are right now. ❤️ I’m starting a new fitness program. I’m nervous. Some context: In March of 2020, a couple things happened. My family went to… Continue reading Nervous New Beginnings
Sarah Overthinks It All 